Health Tip Of The Day #1

By Michael A. Ciampi, M.D.

SHORT, COMMON SENSE REMINDERS ABOUT YOUR HEALTH:

We avoid the word “diet” because that has the connotation of restriction, sacrifice, and something that is temporary, that you abandon once you reach your goal.  We prefer to use the term nutritional lifestyle because it implies that you will be eating in a healthy manner for the rest of your life.

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